“Before I went to see Inger, I struggled with controlling my rage and anxiousness at the dinner table.

During my time with Inger I learnt how to notice what I was feeling, and learnt ways in which to make me calmer and less aware of the sounds people were making. Although I still struggle mildly with this issue but now I can use the technique she taught me, and I can control myself, and I have gotten a lot better. I have also felt better around my family, this experience helped me alot. It was nice to share my issues and have someone to talk to. Overall it was a massive help seeing Inger and I enjoyed it alot. So thank you very much!!”