One small person, such big needs!

I hear so often from parents that family life would be perfect and harmonious if only [that one child] didn’t always provoke arguments, pick fights and disrupt the peace with petty wind-ups. It feels like sabotage, it feels predictable and it is exhausting and...

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The Minefield of Teenage Friendships

You feel so helpless and powerless when your child is struggling with friendships and belonging. Your upset at their upset can be really overwhelming. It is seriously stressful and all too easy to lose perspective as well as sleep and patience. When your child feels...

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Is your child holding up to the pressure of school?

Around 40% of the children I see in my practice are suffering from stress because of school work. Is your child or teenager feeling overwhelmed by their amount of school work? Is the pressure of deadlines and tests making them feel anxious, inadequate and stressed? Is...

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